Who Should Consider Testosterone Replacement Therapy?

Who Should Consider Testosterone Replacement Therapy?

Published January 6, 2023 341 Views

Testosterone levels naturally decline as men age. In fact, they can drop by about 1% per year after age 30, and it’s a normal part of the aging process. Unfortunately, it can also come with a variety of unpleasant symptoms that affect men physically, cognitively, and sexually. While not always right...

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The Scale Doesn’t Rule All: Four Other Things to Track for Optimal Fitness

The Scale Doesn’t Rule All: Four Other Things to Track for Optimal Fitness

Published December 12, 2022 319 Views

Whether your goal is to easily slide into a new swimsuit next summer, have more stamina while playing with the kids, or just general health and wellness, it’s important to understand the difference between weight loss and fitness. Often, we put almost all of our focus on losing a certain number of p...

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Six Ways to Improve Your Digestion

Six Ways to Improve Your Digestion

Published November 2, 2022 339 Views

The digestive tract accounts for most of our immune systems. Ensuring that your gut health and digestion are operating correctly and efficiently can contribute to improved overall wellbeing. It means the body will be able to absorb necessary nutrients, there will be a healthy balance of good and bad...

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Options Available Testosterone Replacement Therapy

Options Available Testosterone Replacement Therapy

Published October 3, 2022 374 Views

Testosterone is a hormone in the body that helps support and maintain a number of important functions in the body, including bone and muscle mass, strength, stamina, production of red blood cells, fat distribution, and sex drive. Testosterone levels naturally begin to fall when men become middle age...

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How to Support Your Immune System Naturally

How to Support Your Immune System Naturally

Published September 1, 2022 353 Views

The purpose of the immune system is to help protect the body from anything that can cause it harm. This includes germs, bacteria, infections, contagious viruses, fungi, and a variety of toxins. Keeping the immune system not only functioning properly, but thriving, is a great way to achieve optimal h...

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Four Ways to Support Your Adrenal Glands

Four Ways to Support Your Adrenal Glands

Published August 3, 2022 424 Views

The adrenal glands are two small, triangle-shaped glands that sit on top of the kidneys. They are part of the endocrine system and play a very important role in the body. They are known for regulating and producing many hormones, such as DHEA, Cortisol, Pregnenolone, adrenaline, and aldosterone. Adr...

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Five Benefits of Testosterone Replacement Therapy

Five Benefits of Testosterone Replacement Therapy

Published July 18, 2022 393 Views

Testosterone plays an important part in the male body. As a primary sex and anabolic hormone, testosterone promotes muscle and bone mass, regulates fat distribution, regulates sex drive, and aids in the production of red blood cells. While there is rapid production of testosterone during young te...

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